Increasing the daily intake of whole grains to 30-40g reduces the risk of cardiovascular disease (CVD) by up to 20%, EURACTIV.com heard at a recent event to mark the first International Whole Grain Day.
A number of public health NGOs have decided to leave the European Commission-led EU Platform for Diet, Physical Activity and Health, in protest at the lack of progress in combatting obesity and related diseases.
The evidence is clear: to secure a thriving future for people and planet we need to collectively transform our eating patterns towards healthier, more plant-rich diets. The EU’s common agricultural policy (CAP) can facilitate this transition. But several misunderstandings hinder progress.
Education about balanced diets brings tangible results according to the vending machines lobby, while parental organisations say lawmakers should insist on good habits to tackle childhood obesity, rather than regulation.
The Mediterranean diet is beneficial for health and reduces cardiovascular risk, but applies only to people who have higher income and educational level, a new study has claimed.